Monday 21 Sep Mon 21 Sep
Tuesday 22 Sep Tue 22 Sep
Wednesday 23 Sep Wed 23 Sep
Thursday 24 Sep Thu 24 Sep
Friday 25 Sep Fri 25 Sep
Saturday 26 Sep Sat 26 Sep
Sunday 27 Sep Sun 27 Sep
Body Scan 08:30 - 08:50
Strong ARMS DAY 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
HIIT 13:10 - 13:40 Luan Soares
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek
Strong ARMS DAY 17:20 - 17:50 Dennis Kwafo
IGNITE 18:15 - 18:45 Dennis Kwafo
Strong ARMS DAY 19:10 - 19:40 Nilton Silva
Body Scan 20:00 - 20:20 Julio Cesar Alexandre Ramos
HIIT 07:30 - 08:00 Luan Soares
Body Scan 08:30 - 08:50
HIIT 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
GLUTEGAINS 13:10 - 13:40 Luan Soares
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek
HIIT 17:20 - 17:50 Dennis Kwafo
GLUTEGAINS 18:15 - 18:45 Dennis Kwafo
IGNITE 19:10 - 19:40 Julio Cesar Alexandre Ramos
Body Scan 20:00 - 20:20 Julio Cesar Alexandre Ramos
Body Scan 08:30 - 08:50
HIIT 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
CORE 13:10 - 13:40 Tunahan islek
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek
Strong LEGS DAY 17:20 - 17:50 Julio Cesar Alexandre Ramos
IGNITE 18:15 - 18:45 Julio Cesar Alexandre Ramos
Strong LEGS DAY 19:10 - 19:40 Julio Cesar Alexandre Ramos
Body Scan 20:00 - 20:20 Julio Cesar Alexandre Ramos
GLUTEGAINS 07:30 - 08:00 Bruno De Leon Fernandes Nantes
Body Scan 08:30 - 08:50
Strong ARMS DAY 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
IGNITE 13:10 - 13:40 Luan Soares
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek
Strong ARMS DAY 17:20 - 17:50 Nilton Silva
GLUTEGAINS 18:15 - 18:45 Nilton Silva
CIRCUIT 19:10 - 19:40 Nilton Silva
Body Scan 20:00 - 20:20 Julio Cesar Alexandre Ramos
IGNITE 07:00 - 07:30 Luan Soares
Body Scan 08:30 - 08:50
Strong LEGS DAY 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
Strong LEGS DAY 13:10 - 13:40 Tunahan islek
Strong LEGS DAY 13:10 - 13:40
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek
Body Scan 20:00 - 20:20 Julio Cesar Alexandre Ramos
HIIT 08:30 - 09:00 Bruno De Leon Fernandes Nantes
Body Scan 11:00 - 11:20
Strong ARMS DAY 13:10 - 13:40 Sara Aziz
Strong ARMS DAY 13:10 - 13:40
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek
Strong LEGS DAY 10:30 - 11:00 Sara Aziz
Body Scan 11:00 - 11:20
HIIT 13:10 - 13:40 Sara Aziz
Body Scan 14:00 - 14:20 Sara Aziz
Body Scan 16:00 - 16:20 Tunahan islek