Monday 03 Aug Mon 03 Aug
Tuesday 04 Aug Tue 04 Aug
Wednesday 05 Aug Wed 05 Aug
Thursday 06 Aug Thu 06 Aug
Friday 07 Aug Fri 07 Aug
Saturday 08 Aug Sat 08 Aug
Sunday 09 Aug Sun 09 Aug
Strong ARMS DAY 09:20 - 09:50 Nilton Silva
Body Scan 11:00 - 11:20
HIIT 13:10 - 13:40 Nilton Silva
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20
HIIT 07:30 - 08:00 Luan Soares
Body Scan 08:30 - 08:50
HIIT 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
GLUTEGAINS 13:10 - 13:40 Tissan Tomy
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20
HIIT 17:20 - 17:50 Dennis Kwafo
GLUTEGAINS 18:15 - 18:45 Dennis Kwafo
IGNITE 19:10 - 19:40 Julio Cesar Alexandre Ramos
Body Scan 20:00 - 20:20
Strong LEGS DAY 07:30 - 08:00 Luan Soares
Body Scan 08:30 - 08:50
HIIT 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
CORE 13:10 - 13:40 Tunahan islek
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20
Strong LEGS DAY 17:20 - 17:50 Julio Cesar Alexandre Ramos
IGNITE 18:15 - 18:45 Julio Cesar Alexandre Ramos
Strong LEGS DAY 19:10 - 19:40 Julio Cesar Alexandre Ramos
Body Scan 20:00 - 20:20
GLUTEGAINS 07:30 - 08:00 Luan Soares
Body Scan 08:30 - 08:50
Strong ARMS DAY 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
IGNITE 13:10 - 13:40 Luan Soares
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20
Strong ARMS DAY 17:20 - 17:50 Nilton Silva
GLUTEGAINS 18:15 - 18:45 Nilton Silva
HIIT 19:10 - 19:40 Nilton Silva
Body Scan 20:00 - 20:20
IGNITE 07:30 - 08:00 Luan Soares
Body Scan 08:30 - 08:50
Strong LEGS DAY 09:20 - 09:50 Luan Soares
Body Scan 11:00 - 11:20
Strong LEGS DAY 13:10 - 13:40
Strong LEGS DAY 13:10 - 13:40 Tunahan islek
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20
Body Scan 20:00 - 20:20
HIIT 08:30 - 09:00 Sara Aziz
Body Scan 11:00 - 11:20
Strong ARMS DAY 13:10 - 13:40
Strong ARMS DAY 13:10 - 13:40 Sara Aziz
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20
Strong LEGS DAY 10:30 - 11:00 Sara Aziz
Body Scan 11:00 - 11:20
HIIT 13:10 - 13:40 Sara Aziz
Body Scan 14:00 - 14:20
Body Scan 16:00 - 16:20